If you were recently diagnosed with gastritis and don’t know where to start, you’re in the right place. This guide will help you step-by-step from diagnosis to finding a new normal. This 40-page digital guide includes:
An explanation about the various types of gastritis
The Phases of Healing Philosophy and plan
A deep dive into other coexisting conditions
An analysis of the role of mental health
Diet recommendations for each phase
Recipes that are exciting and delicious!
If you were recently diagnosed with gastritis and don’t know where to start, you’re in the right place. This guide will help you step-by-step from diagnosis to finding a new normal. This 40-page digital guide includes:
An explanation about the various types of gastritis
The Phases of Healing Philosophy and plan
A deep dive into other coexisting conditions
An analysis of the role of mental health
Diet recommendations for each phase
Recipes that are exciting and delicious!
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