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Get Well with Sarah
About
Blog
Healing Guide
Nutrition Coaching
Contact
0
0
About
Blog
Healing Guide
Nutrition Coaching
Contact
Melatonin for healing gastritis
Sarah Miller 9/1/25 Sarah Miller 9/1/25

Melatonin for healing gastritis

Another natural alternative to PPIs.

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I’m grateful I was diagnosed with gastritis
Sarah Miller 8/24/25 Sarah Miller 8/24/25

I’m grateful I was diagnosed with gastritis

and how looking at this positively can help you heal faster

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how to fix a weak les (the natural way)
Sarah Miller 8/2/25 Sarah Miller 8/2/25

how to fix a weak les (the natural way)

Try these natural remedies before resorting to medication or surgery.

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PPIs won't heal you, but they can make you feel better
Sarah Miller 7/24/25 Sarah Miller 7/24/25

PPIs won't heal you, but they can make you feel better

And doctors will keep doling them out regardless of what your underlying condition is.

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When did wellness become about consumerism?
Sarah Miller 7/11/25 Sarah Miller 7/11/25

When did wellness become about consumerism?

And if we're consuming so many wellness products, why are still unwell?

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I lost 15 pounds while struggling with gastritis (and gained it back)
Sarah Miller 7/3/25 Sarah Miller 7/3/25

I lost 15 pounds while struggling with gastritis (and gained it back)

And I’m healthier for it

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What Doctors Won't Tell You
Sarah Miller 6/6/25 Sarah Miller 6/6/25

What Doctors Won't Tell You

But I will.

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Giving up on Doctors
Sarah Miller 3/10/25 Sarah Miller 3/10/25

Giving up on Doctors

Why I’m turning away from western medicine

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WHAT TO DO AFTER A FLARE-UP
Sarah Miller 1/31/25 Sarah Miller 1/31/25

WHAT TO DO AFTER A FLARE-UP

What to do after a Gastritis Flare-Up

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MY ADVICE FOR HEALING: Part II - the LIFESTYLE
Sarah Miller 1/19/25 Sarah Miller 1/19/25

MY ADVICE FOR HEALING: Part II - the LIFESTYLE

How to heal gastritis: the lifestyle

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MY ADVICE FOR HEALING: Part I - the diet
Sarah Miller 1/13/25 Sarah Miller 1/13/25

MY ADVICE FOR HEALING: Part I - the diet

How to heal gastritis: the diet

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Sarah Miller 1/4/25 Sarah Miller 1/4/25

GASTRITIS VS GERD: ARE THEY RELATED?

GERD vs Gastritis: How are they related?

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My top 3 natural supplements for healing gastritis
Sarah Miller 12/23/24 Sarah Miller 12/23/24

My top 3 natural supplements for healing gastritis

How to supplement the healing process for gastritis

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Gastritis during the holidays
Sarah Miller 12/15/24 Sarah Miller 12/15/24

Gastritis during the holidays

Please, no figgy pudding.

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Sarah Miller 11/21/24 Sarah Miller 11/21/24

a year in the life of gastritis

Everything I went through, so you can be prepared for what’s ahead.

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NEVER MISS A POST.

Thank you!