Your certified guide to
HEALING YOUR BODY HOLISTICALLY
Nutrition Guidance FOR GERD AND GASTRITIS
Improving your UNDERSTANDING OF YOUR DiGESTIVE HEALTH
ASK FOR ADVICE
If you’d like to vent, share your story, or ask me questions about my personal experience with gastritis, write to me. Or set up a free consult so we can start building a healing plan together.
Client Testimonials
“Working with Sarah was incredibly refreshing. She truly understood the issues I was facing, and her approach to solutions was grounded in patience, gradual progress, and identifying root causes—detailed insights I never received from any doctor. I was so pleasantly surprised and grateful when she researched my additional health concerns beyond my gastritis, taking the time to explain how they might all be interconnected. Sarah’s depth of understanding was one of the most meaningful parts of my healing journey. Every detail I shared—my symptoms, frustrations, and anxiety—she genuinely resonated with. Yet, instead of merely echoing my feelings, she always offered several thoughtful and practical solutions to help me move forward. Most of all, she helped me realize that true healing isn’t just about diet or medication. Sarah emphasized that healing begins with mental, emotional, and habitual shifts in my daily life. This new perspective on my diagnosis has made all the difference.”
Kaitlyn
“From the beginning of this journey, Sarah was so supportive and kind. She really took the time to connect with me and make me feel comfortable opening up about what I was going through and how painful gastritis/reflux can be. She helped curate a plan and a list of foods/meals that helped make me feel less anxious about what I could eat. It was nice knowing there were so many wonderful recipes and options for what I was going through. This diagnosis really can make you feel so alone, but Sarah made me feel like I wasn’t and that there is hope and light at the end of the tunnel! She really listened and was all around so supportive with any questions I had. I highly recommend setting up a meeting with her if you’re struggling with this diagnosis.”
Kelsey